4 Ways to Beat Inactivity and Accomplish More

Despite all of our best intentions it’s easy to become lethargic, become inactive, and under accomplish.

There are 4 ways you can beat inactivity and accomplish more. Let’s have a look at what they are.

#1 One bit at a time you need to get moving. There is only one way to beat inactivity and that’s to get active. Once you get moving you’ll build momentum and inactivity won’t be a factor any longer. Don’t try to go from 0 to 60 in under 5 seconds. Instead, why not try going from 0 to 5 in a couple of days. That’s achievable. Start with baby steps and once you get going you’ll have no problem.

#2 Make sure you are accountable. We all get lazy now and then. To beat the laziness blues that can become a ‘bad habit’ you need to make yourself accountable. Putting a little pressure on yourself is motivating especially when it is positive pressure such as from readers of your blog, your friends or family, a group that you hang out with, a help group, or an online forum. 

#3 Ignore your failures. It’s okay to give in to temptation now and then. In fact, rather than beating yourself up over failing a temptation, plan that it’s going to happen, accept that you are going to fail and then move on. 

#4 Motivate You! Just feeling pressure will not be enough to turn inactivity into activity. There really needs to be a strong desire for you to become active. Thinking that it is good for you or that it is something you should do is not going to be enough to get you active. When you put pressure on yourself, it pushes you towards your goal and when you motivate yourself it pulls you towards your goal.

Invest in yourself!!!

Take action and enjoy the rewards.

Packed full of easy tips, tactics and strategies that you can and will use now.

You can’t afford not to !!!

Click here to get yours now because it will make a difference in your life personally and professionally.

 

 

 

1 5236
Matt

Leave a Reply